If you’ve always wanted to try a reading or support from me by text but either didn’t have the cash or didn’t want to deal with the commitment of scheduling an appointment, I have some good news. The new app Insantgo is allowing me to give readings for only $2 per text in this introductory Read More
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2 Herbs and a Supplement For Anxiety and Insomnia
If you struggle with anxiety, depression, insomnia, adrenal fatigue or trauma, these are my top 3 recommendations. They are safe and effective for most people and I explain their benefits as well as a few contraindications. Note: magnesium can cause problems in benzo withdrawal and possibly other types of psychiatric drug withdrawal. Don’t make the Read More
Overcoming Fear of Doing Nothing
Do you have a hard time taking space from your to do list and overcoming your fear of doing nothing? This video shares how to find the magical place between “should” and “want to”. How to resist the paradigm that tells us we should always operate linearly and find harmony with your own being and Read More
Coming Off Psychiatric Meds Blogs
Here are some of my favorite blogs by others who write about the process of coming off psychiatric meds and/or related emotional/spiritual/mental processes. There is an endless list of great things to read out there, and I hope to add to this list over time. For now, enjoy these. Many of these people are on Read More
How To Live Without Guilt
Do you ever feel guilty? Why let go of guilt? How can living without guilt serve you and your friends and family? Hear how I embarked on a year journey to not feel guilty about anything and what happened! This can be reverse engineered as well: when you notice yourself judging others, ask yourself what Read More
Readings/Consults For Only A $5 Patreon Pledge
Quick note to let you know I am offering a new special for a limited time. If you sign up on my Patreon page for at least $5 per month(you can cap your pledge at whatever monthly amount you choose), I will offer you an intuitive/tarot/astrology reading and healing, health consultation, or a combination. This Read More
Psychiatric Drug Withdrawal: Checklist
Psychiatric Med Withdrawal Checklist of things to keep in mind: 1. It Gets Better. Most people find that after psychiatric med withdrawal symptoms subside, they feel much better. This is because a toxin is no longer hampering the bodily systems, so everything is easier from breathing, to exercise, to digestion, to thinking clearly, communication and Read More
Latest Videos
A few videos I made recently for your enjoyment and sharing.
VIDEO (new) 111 Things to Try Before Going On Psychiatric Drugs
Here’s my most popular post as a video for you: Please share!
Tips For Psychiatric Survivors in Trump Era
In the wake of the new administration, many harsh realities have been hitting us. Our work to guard and protect those vulnerable to emotional/mental meltdowns is even more cut out for us than ever, and we were already under-resourced and overwhelmed. What many have studied along the lines of helping people in crisis and in Read More