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This is a third follow up letter from the anonymous man who wrote a letter to his friends about his withdrawal process from Zoloft and Lexapro. This letter contains updates about treatments he has tried and things he has learned  His second letter is here. Hey there friend, It’s been about 3 weeks since I last Read More

This is a follow up letter from the man who wrote a letter to his friends about his withdrawal process from Zoloft and Lexapro. This letter contains updates about treatments he has tried and things he has learned including the possibility of candida being a factor. At the end of this letter, he discovers that Read More

by Tom Clute As a service-connected Veteran with a diagnosis of bipolar disorder, I felt helpless and lost at sea in the medical bureaucracy of the VA system. Although I received excellent clinical mental health services at the VA, there was never an invitation, conversation or information about my human options as a consumer to Read More

A mother recently emailed me this testimonial: When my son was in a mental hospital a few years ago, I was desperately trying to figure out how to help him. I suspected the treatment he was receiving was not being effective, but the doctor’s seemed so sure of themselves and their diagnosis that I was Read More

The following is a letter written by a man recovering from Zoloft and Lexapro withdrawal and protracted withdrawal to his friends. The author chooses to remain anonymous. Hey friend, You’re getting this message because I very much value you as a person in my life. I’m writing this email to you (and a handful of Read More

Learn how to be a non-medical consultant to those coming off psychiatric meds or seeking alternatives Second course in the series, may be taken as a stand alone, or with the other modules. Teaching Self Care and Self Prioritization In this course module starting April 5, 2019, you will learn: how to instill values of Read More

Learn how to support people (and/or yourself!) seeking to eat well during times of crisis, illness and change. Out of some of the content in the first module of the Med Free Solutions Certificate Course (find all info on that here), I created an e-book for you. If you are interested in a lower cost, quick and simplified Read More

My taper took 5 years to get off a cocktail. My tools were nutrition and acupuncture, therapy and a functional medicine endocrinologist. While tapering I became disabled from withdrawal symptoms, although I didn’t figure out that’s what was making me so sick until later on. While recovering I realized I dreaded returning to my old Read More

Chaya Grossberg, a writer, coach, teacher, activist, and psychiatric survivor who has dedicated her life to changing the narrative of the mental health field has developed a Med Free Solutions Certificate Course and would be grateful to anyone who wants to check it out and learn how to help others in their journey of well-being. Read More