Psych med withdrawal 101:
(That your doctor probably won’t tell you)
-go slowly
-taper one drug at a time. Wait at least 2 weeks between each reduction
-if withdrawal effects are too intense, slow down or go back up
-any extreme symptoms you have from withdrawal are NOT your diagnosis, baseline or “symptoms coming back”.
-once you’ve withdrawn slowly and safely, you can start to assess your baseline
-get enough protein and amino acids through food and/or supplements
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I went through this withdrawal. It was one of the hardest times in my life..thank God it’s all over!
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