If you struggle with anxiety, depression, insomnia, adrenal fatigue or trauma, these are my top 3 recommendations.
They are safe and effective for most people and I explain their benefits as well as a few contraindications. Note: magnesium can cause problems in benzo withdrawal and possibly other types of psychiatric drug withdrawal.
Don’t make the mistake I did and wait 20 years to take these! I’ve been taking them for less than a year but wish I’d taken them forever!
Here are some product recommendations (some of these may be affiliate links where I will get a small commission if you purchase through the link):
May you be calm!