…that will make you die an average of 20 years early, likely give you diabetes and make you anxious, suicidal, homicidal, exhausted, weak, stupid, impotent and/or dysfunctional. The drug you…
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A Suicide Attempt Survivor Speaks Out About Antidepressants
…my strangely disturbed but still-cotton-wrapped-head. When I got home, my whole family was asleep. I quietly went into the bathroom and searched for – I didn’t really know – something…
Psychiatric Drug Withdrawal: Checklist
…running, or staying in bed all day (or all week). 6. Eat regularly. If there’s one thing you plan, it should be eating nutritious meals. Keep convenient, easy to prepare…
How Healthy Do You Intend To Be?
…practices; we need to practice them. While a lot of trial and error is required at first, we do improve our capacity to hear our body. …
Creative Blocks and How to Overcome Them
…and walks are helpful. I’ve had years of creative blocks but when you do daily creative practices no matter what, all of a sudden, the brilliant aha moment will come….
5 Tasks if Your Child is Diagnosed with a Mental Illness
…have been violence, suicide threats/attempts, substance abuse/addiction, and a long history of diagnoses and psychiatric drugs that haven’t worked but to sedate their child. Most of the time, the child…
Mental Health Perspectives Interview
…your personal health routine look like? Chaya: Daily meditation, journaling 3-7 pages (with pen and paper), eating regularly (every 3 hours), herbal infusions and tinctures, supplements, daily walks outside whenever…
Review of Freedom From Psychiatric Drugs by Katharine Sheilds
…her endeavors. Interesting workshops on creativity and more book readings on her website chayagrossberg.com” FREEDOM FROM PSYCHIATRIC DRUGS: a manual and workbook for survivors. 2019, 262 pp. –Katharine Sheilds …
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