Achieving “Stability” Amidst Transience

Stay in touch with friends.  Reach out to friends/contacts/acquaintances wherever you currently are.  Revisit old interests and affiliations in new places. Keep a journal. Drink tea. Send emails.  Chat online. Throw/give things away when you no longer need them. Keep a blog and share it on social media. Find mentors. Pursue income streams that appeal Read More

How To Come Off Psychiatric Drugs

The 4 Less Mentioned Obstacles in How to Come Off Psychiatric Drugs, and Overcoming Them The most obvious obstacle to how to come off psychiatric drugs is unbearable withdrawal symptoms (or what some mistakenly call “return of symptoms”)-panic attacks, extreme anxiety, nausea, insomnia, and many other effects. These result from stopping use of a powerful Read More

Coming Off Psych Drug Resources

Workbook by Chaya Grossberg and audio meditation by Sheryl Sitts, Journey of Possibilities for psychiatric drug freedom BOOKS: 1) Dr. Peter Breggin ~ Drug Withdrawal: A Guide for Prescribers, Therapists, Patients & Their Families (2012) ~ Your Drug Might Be Your Problem: How & Why to Stop Taking Psychiatric Medications (2007) ~ Toxic Psychiatry: Why Read More