Okay almost everyday. For whatever reason, my body usually doesn’t want turmeric and some other things like supplements and fermented foods on the first day of my period. Listen to yo’ body! It knows! So much. Turmeric has a slightly bitter flavor and I love scooping 1 or 2 generous teaspoons of it on eggs Read More
Tag: alternatives to psychiatric meds
Before You Take Psychiatric Drugs
Before you take psychiatric drugs a few questions to ask yourself: 1. Are you eating a reasonable diet? This doesn’t mean you have to eat kale for breakfast lunch and dinner, but before taking a drug for your state of mind, look at your nutritional habits. I know, a months supply of Paxil is cheaper Read More