guest post by Ben Ross I’d rather listen to someone than suggest they take psych drugs: Because I know listening has helped me through times of powerful anxiety and despair, when medications did not. Because I know listening and connection have effects on the brain that are more powerful and lasting than psychiatric medications. Read More
Author: Chaya
How Writing Turns Suicidal Feelings into Medicine
Disclaimer: I am not suicidal, nor did I have a plan for suicide when I wrote this piece. And Gosh I wish disclaimers like this didn’t feel so necessary. Gosh I wish the psychiatric pharmaceutical industrial complex police state could not monitor my written medicine even one iota. I’m so alone in this world-yet I Read More
Psychosis or Spiritual Emergence?
Guest post by Dabney Alix. If you change the way you look at things, the things you look at change.” ~ Wayne Dyer I love this quote. I see it as particularly relevant to the complex intersection between mental health and spirituality. In the psychiatric camp, a chemical imbalance in your brain can be fixed Read More
One Woman’s Process of Coming Off Psych Meds
A woman who lives in Australia contacted me recently for support. She has been isolated in her desire to be free of psychiatry and needs to remain anonymous due to a court order but asked that I share her email address here so that others who are seeking mutual support by Skype might contact her: Read More
111 Things to Try Before Going On Psychiatric Drugs
Alternatives to psychiatric meds! This is the number one thing I get asked for when I tell people that I consult with those who have been harmed by psychiatry and psychiatric drugs. What are the alternatives to psychiatric meds? A lot of people say psychiatric drugs are a last resort, or that everything else should Read More
Blog Link Up Initiative for Psychiatric Survivors
by Tina Minkowitz Survivors Need Our Own Media originally posted at https://chrusp.wordpress.com/2015/03/01/survivors-need-our-own-media/ Survivors* have a complicated relationship to the Mad in America blog site. Many of us blog there and the subject matter is of vital interest as it concerns our lived experience, but the site is not survivor-controlled and it is not meant to be accountable Read More
Psychiatric Survivors In Business
Many psychiatric survivors have created a gift economy of sorts in offering peer support, and this is by no means to criticize those offering their best guidance freely to those who desperately need it. In fact, the gift economy saved my life when it was threatened by psychiatric drugs. Most of us who have come Read More
5 Tips to Stop Yourself From Reading Too Much Advice or Too Many Tips
1. Stop reading this article right now. Close your computer/phone/tablet and a) sweep your room b) write a page in your journal c) organize your fridge d) throw away 10% of what’s in your sock drawer e) look at the sky. 2. Assuming you did something and came back, talk to yourself out loud. Again, Read More
How to Get Money If You’re Poor, How to Get Soul if You’re Rich
Due to inequality in the world, if you have a lot of money and resources, others have parts of your soul. If you don’t have money, property or assets, you have parts of other people’s souls they need to pay you for. Same with health. If you are very healthy, people who are sick have Read More
A Poem For When You Don’t Want to Keep on Keeping On
I’m sad that life changes. I don’t need matter of fact slogans, like, “The only thing you can count on is change,” rather I need to weep and mourn change. It seems important to respect sadness as one way to acknowledge the passing of time, the reality that everything is constantly changing, and not try Read More