Five Ways Meditation Can Help Free People of Psychiatric Drugs by Chaya Grossberg Reduces anxiety. Meditation of any sort induces the relaxation response. Reduces depression. By focusing on the breath, you end up taking in more oxygen, even if it’s only for 20 minutes a day. You also expand your lungs and diaphragm so you Read More
Author: Adrian Hoppel
Owner of Hoppel Design
Saying No
In my recent search for housing, nothing has seemed quite right. The places I’m considering seem to be getting closer to right…and it’s disappointing to have so many false starts but I’m sensing saying ‘No’ is an important practice for me at the moment. There have been so many offers. I’m now advocating for saying Read More
Snails Pace Race
06/21/2013 Would embracing a slower lifestyle eliminate the need for psychiatric drugs? When I was on 7 or so psychiatric drugs, I had a near death-like experience where I went through a dark tunnel, saw a white light, and received a message of my purpose in life. The message I received was threefold. My Read More
Videos On Psychiatric Med Withdrawal with Chaya Grossberg
Videos on Psychiatric Med Withdrawal Here are some videos on psychiatric med withdrawal and related topics I’ve made or been featured in. View and subscribe to my You Tube channel here. Psych med alternatives with Jesse Zook Mann Read More