Overcoming Fear of Doing Nothing

Do you have a hard time taking space from your to do list? This video shares how to find the magical place between “should” and “want to”. How to resist the paradigm that tells us we should always operate linearly and find harmony with your own being and everything else.

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Anger, Psychiatry and Self-Reclamation with Christine Iwanyk

Interview with Christine Iwanyk on how she reclaimed parts of herself from psychiatry by having self-compassion and accepting anger.

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Getting Off Psychiatric Drugs with Christine Iwalnyk

Interview with Christine Iwanyk on her process of deciding not to take psychiatric meds and how she learned she’s not crazy after being told she’d need to stay on the drugs for life.

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Coming Off Psychiatric Meds Blogs

Here are some of my favorite blogs by others who write about the process of coming off psychiatric meds and/or related emotional/spiritual/mental processes. There is an endless list of great things to read out there, and I hope to add to this list over time. For now, enjoy these. Many of these people are on […]

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How To Live Without Guilt

Do you ever feel guilty? Why let go of guilt? How can living without guilt serve you and your friends and family? Hear how I embarked on a year journey to not feel guilty about anything and what happened! This can be reverse engineered as well: when you notice yourself judging others, ask yourself what […]

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Readings/Consults For Only A $5 Patreon Pledge

Quick note to let you know I am offering a new special for a limited time. If you sign up on my Patreon page for at least $5 per month(you can cap your pledge at whatever monthly amount you choose), I will offer you an intuitive/tarot/astrology reading and healing, health consultation, or a combination. This […]

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Psychiatric Drug Withdrawal: Checklist

Checklist of things to keep in mind: 1. It Gets Better. Most people find that after withdrawal symptoms subside, they feel much better. This is because a toxin is no longer hampering the bodily systems, so everything is easier from breathing, to exercise, to digestion, to thinking clearly, communication and memory. 2. Acute withdrawal is […]

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Latest Videos

A few videos I made recently for your enjoyment and sharing.

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VIDEO (new) 111 Things to Try Before Going On Psychiatric Drugs

Here’s my most popular post as a video for you: Please share!

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Tips For Psychiatric Survivors in Trump Era

In the wake of out new administration, many harsh realities have been hitting us. Our work to guard and protect those vulnerable to emotional/mental meltdowns is even more cut out for us than ever, and we were already under-resourced and overwhelmed. What many have studied along the lines of helping people in crisis and in […]

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